Recipes Grilled Vegetables with Feta Cheese (Side dish, Vegetarian)

Serving Size
1/2 cup rice, 2 cups veg, 1 tbl. cheese
Number of Servings


    • 1/4 cup balsamic vinegar
    • 2 tablespoons Dijon mustard
    • 2 tablespoons olive oil
    • 1 teaspoon freshly ground black pepper
    • 1/2 teaspoon salt
    • 3 garlic cloves, minced


    • 2 medium zucchini, halved lengthwise (about 1
    • pound)
    • 1 red bell pepper, quartered
    • 1 yellow bell pepper, quartered
    • 4 (1/2-inch-thick) slices sweet onion
    • 4 (4-inch) portobello caps
    • Cooking spray

    Remaining ingredients:

    • 4 cups hot cooked basmati rice
    • 1/2 cup (2 ounces) feta cheese, crumbled

Prepare grill. To prepare marinade, combine first 6 ingredients in a small bowl; stir well. To prepare vegetables, combine 1/4 cup marinade, zucchini, and bell peppers in a large bowl. Brush remaining 1/4 cup marinade over both sides of onion slices and mushroom caps. Place vegetables on grill rack coated with cooking spray; grill 2 1/2 minutes on each side or until vegetables are tender and browned. Place vegetables on a cutting board; cut each vegetable piece in half. Serve over rice; sprinkle with cheese.

Nutrition Information

36 Calories; 4g Fat (83.8% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 181mg Sodium.