Recipes Fresh Fruit with Lemon Cream (Snack, Dessert)

Number of Servings
    • 4 oz. reduced-fat cream cheese
    • ¾ cup low-fat vanilla yogurt
    • 1 tsp. honey
    • 2 tsp. freshly grated
    • lemon zest
    • 2 cups fresh blueberries or mixed berries
    • 4 tsp. granola

Using a fork, break up cream cheese in a medium bowl. Drain off any liquid from the yogurt; add yogurt to the bowl along with honey. Using an electric mixer, beat at high speed until light and creamy. Stir in lemon zest. Layer the lemon cream and berries in dessert dishes or wineglasses. Sprinkle with granola. If not serving immediately, cover and refrigerate for up to 8 hours. 

This recipe taken from Healthy Happy Cooking, available in the First Place 4 Health store.

Nutrition Information

NUTRITION: 148 calories; 6g fat (34.0% calories from fat); 6g protein; 20g carbohydrates; 2g dietary fiber; 18mg cholesterol; 192mg sodium. 

LIVE IT TRACKER: ½ cup milk, ½ cup fruit