Recipes Microwave Egg & Veggie Breakfast Bowl (Breakfast)

Number of Servings

    Try this quick 5-minute Italian-inspired eggs that you can make in the microwave. In addition to the protein-packed eggs, you’re getting all the nutritional strength of spinach with just 100 Calories. 

    • 1 egg
    • 1 Tbsp water
    • 2 Tbsp thinly-sliced baby spinach
    • 2 Tbsp chopped mushrooms
    • Shredded mozzarella cheese
    • Sliced grape or cherry tomatoes
    • 1 tsp coconut oil

Coat 8-oz. ramekin or custard cup with coconut oil. Add egg, water, spinach and mushrooms; beat until blended. Microwave on HIGH 30 seconds; stir. Microwave until egg is almost set, 30 to 45 seconds longer. Top with cheese and tomatoes.  

Nutrition Information

100 Calories