Recipes Grilled Lemon Pepper Chicken (6-ingredient or less, Entree)

Number of Servings
    • 4-6 boneless skinless chicken breasts
    • 1 cup olive oil
    • ⅔ cup lemon juice
    • 2 tsp minced garlic
    • 1 medium onion diced
    • ½ tsp pepper
    • ½ tsp salt





Whisk together olive oil, lemon juice, minced garlic, salt and pepper. Add the diced onion. Put chicken in a gallon-sized bag with marinade. Allow to marinate overnight.

Place chicken on preheated grill and sprinkle with additional pepper. Cook for about 20 minutes on the grill or until no longer pink in center.  Grill additional lemon slices for garnish.


Nutrition Information

158 Calories; 3g Fat (14.9% calories from fat); 27g Protein; 7g Carbohydrate; 1g Dietary Fiber; 66mg Cholesterol; 342mg Sodium.

Tracker Information: 3-oz. eq. meat