Recipes Sauteed Brussels Sprouts (Vegetarian, Side dish)

Number of Servings
    • 4 cups trimmed Brussels Sprouts
    • 1 teaspoon olive oil
    • 1/2 teaspoon dried leaf thyme
    • 1/4 cup water
    • 1/4 teaspoon salt
    • 1/8 teaspoon pepper
    • 1/4 cup chopped fresh flat-leaf parsley

Wash Brussels Sprouts thoroughly under cold water; remove discolored leaves. Cut off stem ends; cut sprouts in half. Heat oil in a large nonstick skillet over medium heat. Add sprouts and thyme; saute 7-8 minutes. Add water, salt, and pepper; cover and cook 3 minutes or until sprouts are tender, stirring occasionally. Remove from heat; stir in parsley.

Nutrition Information

49 Calories; 1g Fat (21.9% calories from fat); 3g Protein; 8g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 158mg Sodium.