Recipes Tropical Muffins (Side dish, Breakfast, Breads, Vegetarian)

Number of Servings
    • 1-3/4 cup all-purpose flour
    • sugar substitute to equal 3/4 cup sugar
    • 2 teaspoons baking powder
    • 1/4 teaspoon baking soda
    • 1/2 teaspoon salt
    • 1/4 cup unsweetened grated coconut
    • 3 medium-size ripe bananas, mashed
    • 1/3 cup reduced-calorie margarine, melted
    • 1 egg, beaten
    • 1 teaspoon grated orange rind
    • 1/3 cup unsweetened orange juice
    • vegetable cooking spray

Sift together flour, sugar substitute, baking powder, soda and salt in a large bowl; stir in coconut, and make a well in center of mixture. Combine bananas, margarine, egg, orange rind, and juice; add to dry ingredients, stirring just until dry ingredients are moistened. Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Bake at 375 degrees for 25 to 30 minutes or until lightly brown.

Nutrition Information

 137 Calories; 4g Fat (27.9% calories from fat); 3g Protein; 22g Carbohydrate; 1g Dietary Fiber; 18mg Cholesterol; 265mg Sodium.