Recipes Honey-roasted Vegetables (No artificial sweeteners, Side dish, Vegetarian)

Number of Servings
8
Ingredients
    • 2 cups coarsely chopped peeled sweet potato
    • 1 1/2 cups coarsely chopped peeled turnip
    • 1 1/2 cups coarsely chopped parsnip ]
    • 1 1/2 cups coarsely chopped carrot
    • 1/4 cup tupelo honey
    • 2 tablespoons olive oil
    • 1/2 teaspoon salt
    • 3 shallots, halved
    • Cooking spray

     

Instructions

Preheat oven to 450°.  Combine all ingredients except the cooking spray in a large bowl; toss to coat. Place vegetable mixture on a jelly-roll pan coated with cooking spray. Bake at 450° for 35 minutes or until vegetables are tender and begin to brown, stirring every 15 minutes.

Nutrition Information

Calories: 118 (27% from fat) Fat: 3.5g (sat 0.5g,mono  .5g,poly 0.4g)  Protein: 1.3g Carbohydrate: 21.7g Fiber: 2.3g Cholesterol: 0.0mg Iron: 0.5mg Sodium: 171mg Calcium: 33mg