Recipes Sloppy Joes (Entree)

Number of Servings
    • 1 lb. ground round, select grade
    • 1 large green bell pepper, chopped
    • 1 large onion, chopped
    • 1 1/2 cans (10 3/4-oz. each) reduced-sodium tomato soup
    • 6 whole-wheat hamburger buns

Cook the ground beef, pepper and onion in a nonstick frying pan until the meat is browned and the vegetables are tender (about 7 to 10 minutes). Drain and return the mixture to the frying pan. Add the tomato soup to the ground beef mixture and stir well; simmer for at least 10 minutes. When ready to serve, place 2/3 cup of the mixture on each hamburger bun. Serve with 1 cup melon cubes and 1 oz. baked chips.

Nutrition Information

Nutritional Information for complete meal with sides : 324 calories (44.3% calories from fat); 16g fat; 19g protein; 26g carbohydrate; 2g dietary fiber; 52mg cholesterol; 422mg sodium.