Recipes Blue-Cheese Burgers (Entree)

Serving Size
Number of Servings
    • nonstick cooking spray
    • 1/2 tsp. black pepper
    • 2 1-oz. slices of country white bread
    • 2 lbs. lean ground sirloin
    • 1/2 cup crumbled blue cheese
    • 2 tbsp. fat-free milk
    • 8 hamburger rolls, halved
    • 1/2 tsp. salt



Prepare the grill by spraying the rack with nonstick cooking spray. Place
bread in a blender and blend for 30 seconds or until finely ground. Place
breadcrumbs in a large bowl and add milk; toss with a fork to moisten.
Add salt, pepper and ground sirloin to the breadcrumb mixture, stirring
just until combined. Divide the meat mixture into 16 equal portions,
shaping each into a 31/2-inch patty. Spoon 1 tablespoon blue cheese in the
center of each of the 8 patties and top each with the remaining patty,
pinching edges to seal. Place patties on the grill rack coated with cooking
spray; grill 4 minutes on each side. Remove from heat and keep warm.
Lightly coat cut sides of rolls with cooking spray; place cut sides down on
grill rack and grill for 30 seconds or until toasted. Serve patties on toasted
rolls with desired toppings.

Nutrition Information

437 calories (50.9% calories from fat); 24g fat; 27g protein; 25g carbohydrate;
1g dietary fiber; 85mg cholesterol; 602mg sodium.