Recipes Strawberry Malted Milk Shake (Dessert, Beverage, Extras)

Number of Servings
1
Ingredients
    • 2 cups vanilla low-fat ice cream
    • 1 1/2 cups halved strawberries
    • 1/4 cup skim milk
    • 3 tablespoons malted milk powder
    • 1 tablespoon sugar
    • Whole strawberries with green caps (optional)

     

Instructions

Place first 5 ingredients in a blender, and process until smooth. Garnish with whole strawberries, if desired. Serve immediately.

Nutrition Information

250 Calories (20% calories from fat); 6g Fat; 7g Protein; 45g Carbohydrate; 2g Dietary Fiber; 16mg Cholesterol; 175mg Sodium; 213mg Calcium: 1mg Iron.