Recipes Grilled Sesame Chicken (Entree)

Number of Servings
    • 2 tbsp. sesame seeds
    • 1/4 tsp. black pepper, freshly ground
    • 2 tbsp. soy sauce, diluted with 1-1/2 tbsp. water
    • 3 cloves garlic, crushed
    • 1 tbsp. brown sugar
    • 4 3-oz. uncooked skinless chicken breasts



Combine first five ingredients in a shallow dish. Mix well. Add chicken, turning to coat. Cover and refrigerate for at least 2 hours. Remove chicken from marinade. Grill 4 to 5 inches from medium-hot coals for 15 minutes. Turn and grill until done

Nutrition Information

136 Calories; 3g Fat (22.3% calories from fat); 21g Protein; 5g Carbohydrate; 1g Dietary Fiber; 49mg Cholesterol; 571mg Sodium.