Recipes Chicken Salad Sandwich (Entree)

Number of Servings
1
Ingredients

     

    • 2 oz. Cooked skinless, boneless chicken breast, chopped
    • 1/4 cup celery, chopped
    • 2 tsp. reduced-calorie mayonnaise
    • Pinch freshly ground black pepper
    • 2 romaine lettuce leaves
    • 2 slices tomato
    • 2 slices reduced-calorie whole-wheat bread

     

Instructions

Combine chicken, celery, mayonnaise and black pepper for sandwich filling.  Spread on bread slices.  Top with tomato and lettuce.

Nutrition Information

291 Calories; 7g Fat (21.7% calories from fat); 21g Protein; 39g Carbohydrate; 7g Dietary Fiber; 38mg Cholesterol; 422mg Sodium