Recipes Egg Salad Sandwich (Entree)

Number of Servings
    • 1 egg, hard-boiled and minced
    • 1 egg white, hard-boiled and minced
    • 1/4 cup celery, chopped
    • 1/4 cup red onion, chopped
    • 2 tsp. reduced-calorie mayonnaise
    • 2 slices reduced-calorie rye bread



Combine minced eggs, celery, onion and mayonnaise.  Spread on bread to make sandwich.

Nutrition Information

231 Calories; 9g Fat (34.3% calories from fat); 15g Protein; 25g Carbohydrate; 7g Dietary Fiber; 215mg Cholesterol; 385mg Sodium