Recipes Maple-Glazed Sweet Potatoes (Extras, Holidays, Side dish)

Number of Servings
    •     2  lbs. sweet potatoes, peeled, cut into 1-inch slices
    •     1    c. frozen Granny Smith apple juice concentrate, thawed
    •     2    tsp. cornstarch
    •     7    packets Equal sweetener
    •     1    tsp. margarine
    •     1    tsp. maple extract
    •     1    tsp. vanilla extract



Boil sweet potato slices until desired tenderness. Set aside and keep warm. Heat apple juice concentrate, cornstarch and Equal to boiling in small saucepan; boil, stirring constantly, until thickened. Remove from heat; stir in margarine, maple extract and vanilla extract.  Pour glaze over potatoes in serving bowl and toss gently. Serve immediately.

Nutrition Information

 Per Serving: 158 Calories; 1g Fat (4.8% calories from fat); 2g Protein; 36g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 29mg Sodium.