Recipes Turkey Bolognese (Holidays, Entree)

Number of Servings
4
Ingredients
    • 1/4 cup extra-virgin olive oil
    • 1 onion, chopped
    • 4 garlic cloves, minced
    • 1 carrot, peeled and finely chopped
    • 1 celery stalk, finely chopped
    • 1 pound shredded cooked turkey (preferably dark meat)
    • 3 cups marinara sauce
    • 1/4 cup chopped fresh basil leaves
    • Salt and freshly ground black pepper
    • 1 pound spaghetti
    • Freshly grated Parmesan

     

Instructions

Heat the oil in a heavy large frying pan over medium heat. Add the onion and garlic and sauté until translucent, about 5 minutes. Add the carrot and celery and sauté until the vegetables are tender, about 5 minutes. Add the turkey and sauté 1 minute. Add the marinara sauce. Decrease the heat to medium-low and simmer gently for 15 minutes to allow the flavors to blend, stirring often. Stir in the basil. Season the sauce, to taste, with salt and pepper. (The sauce can be made 1 week ahead. Cool the sauce completely, then transfer it to a container and freeze for future use. Bring the sauce to a simmer before using.)

Meanwhile, cook the spaghetti in a large pot of boiling salted water until just tender but still firm to bite, stirring often, about 8 minutes. Drain, reserving 1 cup of the cooking liquid. Add the pasta to the sauce and toss to coat, adding enough reserved cooking liquid to moisten as needed. Serve with the Parmesan.

Nutrition Information

Nutritional Information: 432 Calories; 12g Fat (26% calories from fat); 2 g Saturated Fat, 6 g Monounsaturated Fat, 2g Polyunsaturated Fat, 26g Protein; 53g Carbohydrate; 4g Dietary Fiber; 43mg Cholesterol; 438mg Sodium.