Recipes Pasta Salad (Salad)

Number of Servings
    • 3 quarts water
    • 4 chicken bouillon cubes
    • 1 Tbs. seasoned salt
    • 16 oz. pkg. penne rigate pasta
    • 1 green bell pepper, sliced thin
    • 1 red bell pepper, sliced thin
    • 1 yellow bell pepper, sliced thin
    • 1 8 oz. pkg. fresh mushrooms, sliced
    • 12 black olives, sliced thin
    • 1 bunch green onion tops, chopped
    • Fat-free Italian dressing



Add bouillon cubes and seasoned salt to water. Bring to boil. Add pasta and boil until tender. Drain. Add green bell pepper, red bell pepper, yellow bell pepper, mushrooms, olives, and green onion tops. Pour dressing over pasta and mix well. Refrigerate until ready to serve.

Top with 2 ox. grilled chicken – 2 meats
Top with 2 oz. shrimp – 1 meat
Top with 2 oz. tuna – 1 meat

Nutrition Information

163 Calories; 1g Fat (7.7% calories from fat); 6g Protein; 32g Carbohydrate; 2g Dietary Fiber; trace Cholesterol; 639mg Sodium.