Recipes Chicken with Spicy Fruit (Entree)

Number of Servings
    • 1 1/4 cup unsweetened crushed pineapple
    • 1/4 cup golden raisins
    • 1/2 tsp. crushed red pepper
    • 2 cloves garlic, sliced
    • 4 4-ounce boned, skinned chicken breast halves
    • 1/4 cup all-fruit strawberry spread
    • 1/4 tsp. cornstarch
    • Green onion strips (optional)

Combine first four ingredients in skillet; bring to boil. Add chicken; cover, simmer for 10 minutes or until chicken is done. Remove from skillet & keep warm. Bring chicken liquid to boil; cook seven minutes or until reduced to 3/4 cup, stirring occasionally. Combine strawberry spread and cornstarch; stir into cooking liquid and cook one minute. Serve sauce over chicken; garnish with green onion strips, if desired.

Nutrition Information

222 Calories; 1g Fat (5.0% calories from fat); 22g Protein; 31g Carbohydrate; 1g Dietary Fiber; 53mg Cholesterol; 65mg Sodium.