Recipes Easy Baked Fish (Entree)

Number of Servings
4
Ingredients
    • 4 4-ounce portions boneless fish filet
    • 2 lemons
    • 4 tablespoon light mayonnaise
    • salt and pepper to taste

     

Instructions

Preheat oven to 375 degrees. Wash fillets thoroughly. Cut one lemon in four wedges. Squeeze the juice on each fish fillet. Salt and pepper fillets and place on a baking dish. Spread 1 tablespoon light mayonnaise on top of each fillet. Cook 15-20 minutes or until flaky when tested with a fork.

Nutrition Information

134 Calories; 4g Fat (24.3% calories from fat); 21g Protein; 6g Carbohydrate; trace Dietary Fiber; 54mg Cholesterol; 137mg Sodium.