Recipes Three Pepper Pork Cutlets (Entree)

Number of Servings
4
Ingredients
    • 1 pound pork tenderloin, trimmed
    • 2 teaspoons paprika
    • teaspoon dried thyme
    • 1 teaspoon olive oil
    • 1/2 teaspoon dried oregano leaves
    • 1/2 teaspoon dried basil leaves
    • 1/4 teaspoon salt
    • 1/4 teaspoon ground white pepper
    • 1/4 teaspoon ground black pepper
    • 1/8 teaspoon ground red pepper
    • 2 cloves garlic, minced
Instructions

Cut pork crosswise into 8 slices. Flatten the slices between plastic wrap with a rolling pin to 1/4-inch thickness. Combine remaining ingredients in a small bowl and rub on both sides of the pork slices. Place pork on a rack coated with cooking spray. Place the rack in a shallow pan and broil 5 inches from the heat for 5 minutes. Turn pork, and broil an additional 3 minutes. Serve 2 cutlets per person.

Nutrition Information

155 Calories; 5g Fat (31.1% calories from fat); 24g Protein; 2g Carbohydrate; 1g Dietary Fiber; 74mg Cholesterol; 191mg Sodium.