Recipes Frozen Yogurt Cereal Bars (Vegetarian, Extras)

Serving Size
1 bar
Number of Servings
    • 2 1/2 cup Grape Nuts
    • 1/4 cup honey
    • 16 oz low fat vanilla yogurt
    • 2/3 cup dry milk
    • 1/3 cup raspberries
    • 1/3 cup strawberries
    • 1/3 cup blueberries

Lightly grease 8x8 pan with Pam. Line pan with 3/4 cup Grape Nuts. Blend honey, yogurt, dry milk and berries in food processor or blender until smooth. Fold in 1 cup Grape Nuts. Pour yogurt mixture into pan. Top with remaining 3/4 cup Grape Nuts. Freeze for at least 4 hours or until firm.

Nutrition Information

271 Calories; 3g Fat (10.8% calories from fat); 10g Protein; 54g Carbohydrate; 4g Dietary Fiber; 11mg Cholesterol; 326mg Sodium.