Recipes Smoked Turkey Quesadillas (Entree, Extras)

Number of Servings
    • 12 oz. 98% fat-free smoked turkey, sliced
    • 5 7-in. low-fat flour tortillas
    • 6 oz. low-fat Monterey-Jack cheese, grated
    • 36 green grapes, halved lengthwise
    • Fresh cilantro sprigs, stemmed
    • 1/2 tsp. ground cumin
    • 1 tbsp. fresh lime juice
    • 1/2 tsp. coarse salt
    • Nonstick cooking spray

Place tortillas on flat work surface. Arrange cheese, turkey, grapes, and cilantro over half of each tortilla. Sprinkle with cumin, fold tortilla over filling. Preheat oven to 200 degrees. Heat large, nonstick skillet to medium. Spray hot skillet with cooking spray. Cook quesadillas one at a time for 3 minutes or until golden brown, turning once. Brush cooked top with lime juice and sprinkle with coarse salt. Cook until both sides are golden brown. Keep warm in oven while repeating process with remaining quesadillas. Serves 6. Serve each with 1/2 cup chunky salsa mixed with 1 teaspoon reduced-fat sour cream

Nutrition Information

229 Calories; 4g Fat (15.9% calories from fat); 21g Protein; 28g Carbohydrate; 2g Dietary Fiber; 32mg Cholesterol; 1141mg Sodium.