Recipes Low-Fat Granola with Dried Fruit (Vegetarian, Extras)

Serving Size
1/2 cup
Number of Servings
12
Ingredients
    • 1 cup boiling water 1/4 cup dried cranberries
    • 1 (6-ounce) package dried mixed tropical fruit
    • 2 tablespoons packed brown sugar
    • 3 cups regular oats
    • 1/4 cup sliced almonds
    • 1/4 cup chopped pecans
    • 1/4 cup unsweetened coconut flakes
    • 1/2 teaspoon ground cinnamon
    • 1/2 teaspoon vanilla
    • Vegetable cooking spray
Instructions

Preheat oven to 300 degrees. In a bowl combine water, fruits, and brown sugar and let stand for 15 minutes. In a large bowl combine oats and remaining ingredients; stir in the fruit mixture. Coat two cookie sheets with vegetable spray and spread mixture on them to a depth of about 1/2-inch. Bake at 300 degrees for 1 hour, stirring every 15 minutes. Cool to room temperature and store in an airtight container.

Nutrition Information

237 Calories; 7g Fat (23.8% calories from fat); 8g Protein; 39g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 9mg Sodium.