Recipes Power Breakfast Smoothie (Vegetarian, Breakfast, Beverage)

Number of Servings
4
Ingredients
    • 3/4 c. nonfat plain yogurt
    • 1 c. orange juice
    • 3/4 c. peeled, diced apple
    • 1 medium banana, frozen
    • 1 tsp. vanilla extract
    • 3 tbsp. smooth peanut butter
    • 2 tbsp. wheat germ
Preparation Time
15 min
Instructions

Combine all ingredients in a blender and purée until smooth.

Nutrition Information

179 Calories; 7g Fat (33.2% calories from fat); 7g Protein; 24g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 90mg Sodium.