Recipes Fruit Smoothie (Breakfast, Beverage, Dessert)

Serving Size
1
Number of Servings
1
Ingredients
    • 1 cup orange juice (not concentrate)
    • 1-1/4 cup hulled and quartered strawberries
    • 1 fresh banana, sliced and frozen (may use other fruits)
Preparation Time
10 min
Instructions

Place all ingredients in a blender and blend until smooth.

Nutrition Information

277 Calories; 2g Fat (5.3% calories from fat); 4g Protein; 67g Carbohydrate; 8g Dietary Fiber; 0mg Cholesterol; 6mg Sodium.